Weigh In record (no journal entry) for 12 May 2021
|
92.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 5.01g | Prot: 49.62g | Carbs: 18.10g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Abobrinha Cozida. Dinner: Herbalife Shake de Doce de Leite. Snacks/Other: Lowçucar Gelatina Zero Açúcar Sabor Manga. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinho surf's Weight History
|