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Aribesu
Journal
11 May 21
Aribesu's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
84.2 kg
Lost so far:
14.4 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
938 kcal
Fat: 38.09g | Prot: 45.38g | Carbs: 107.12g.
Lunch:
Carne Moída Refogada, Quiabo Cozido, Abobrinha Refogada, Arroz Branco (Cozido).
Dinner:
Tapioca Biscoito.
Snacks/Other:
Maçã.
more...
718 kcal
Exercise:
Caminhada Leve - 1 hour and 29 minutes, Apple Health - 22 hours and 31 minutes.
more...
steady weight
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Aribesu's Weight History
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