Weigh In record (no journal entry) for 12 May 2021
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84.1 kg
Lost so far: 14.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 81.73g | Prot: 47.78g | Carbs: 269.69g.
Breakfast: Tapioca Biscoito. Lunch: Cativa Manteiga Extra sem Sal, A Granel Brócolis Refogado. Dinner: Nestlé Moça Docinho Beijinho, Brigadeiro, Bolo de Leite Ninho, Enrolado de Presunto e Queijo, Coxinha. Snacks/Other: Mexerica, Maçã. more...
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Losing 0.7 kg a Week
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