Weigh In record (no journal entry) for 12 May 2021
|
52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 26.08g | Prot: 27.83g | Carbs: 185.74g.
Breakfast: 카누 카누 미니. Lunch: 호박나물, 살짝 삶은 계란, 고추장, 우엉조림, 밥. Dinner: 오뚜기 집밥식 버섯칼국수. Snacks/Other: 샤니 스위트 패스츄리. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narara990's Weight History
|