Weigh In record (no journal entry) for 08 May 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 63.52g | Prot: 149.67g | Carbs: 229.05g.
Breakfast: Biogen Protein SR8, Jungle Oat Bran (Farelo de Aveia), Hope Leite de Soja, Jungle Muesli Granola, Pingo Doce Bran Flakes, Kellogg's Corn Flakes. Lunch: Esparguete. Dinner: Gullón Digestive Finas, Frango no Forno, Grelhado ou Assado. Snacks/Other: Salada de repolho. more...
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steady weight
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orthogirlfit's Weight History
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