Weigh In record (no journal entry) for 12 May 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 71.10g | Prot: 179.41g | Carbs: 317.06g.
Breakfast: Cornetto Integrale, Fesa di Tacchino, Wasa Original. Lunch: Wasa Original, Carrefour Bresaola della Valtellina Igp, Carrefour Cous Cous. Dinner: Tiramisù, Ben Pi Diaframma di Vitellone, Picard Focaccia di Recco. Snacks/Other: Mandorle, Yamamoto Iso-Fuji Gourmet Choco. more...
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Gaining 0.3 kg a Week
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MatteoCek's Weight History
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