Weigh In record (no journal entry) for 12 May 2021
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84.7 kg
Lost so far: 13.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.67g | Prot: 43.80g | Carbs: 129.49g.
Breakfast: Wickbold Pão de Forma Integral, Matte Leão Chá Mate com Limão. Lunch: Seara Presunto Magro, Wickbold Pão de Forma Integral, Scala Queijo Prato, Alface, Antarctica Guaraná Zero (Lata). Dinner: Salgadinho de Festa, Antarctica Guaraná Zero (Lata). more...
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Losing 0.5 kg a Week
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Thá Nagahama's Weight History
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