Weigh In record (no journal entry) for 12 May 2021
|
110.2 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 35.16g | Prot: 39.47g | Carbs: 104.52g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Boudreaux Crawfish Tail Meat, Bell Peppers, Cucumber (Peeled), Ranch Salad Dressing, HEB Restaurant Style Croutons, Southern Home Shredded Mild Cheddar Natural Cheese, Lettuce. Dinner: Whole Wheat Bread, Onions, Mustard, Roma Tomatoes, Great Value Hamburger Dill Chips Pickles, HEB Turkey Breast Mesquite Smoked. Snacks/Other: Golden Flake Sunflower Seeds, Great Value Tropical Trail Mix, Navels Oranges. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevenelli's Weight History
|