Weigh In record (no journal entry) for 12 May 2021
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58.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 20.99g | Prot: 41.61g | Carbs: 150.02g.
Breakfast: Soto Daging, Pisang, Sawi Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Jagung Kecil/Tunas Jagung, Kerupuk Makanan Ringan, Pisang, Lontong, Pempek, Rendang. more...
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Losing 0.7 kg a Week
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weni simehate's Weight History
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