Weigh In record (no journal entry) for 12 May 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.05g | Prot: 44.23g | Carbs: 183.70g.
Breakfast: Visconti Pão de Forma Integral, Queijo Coalho, Ovo Frito, Café com Açúcar. Lunch: Itambé Leite em Pó Integral, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Banana Nanica. Snacks/Other: Suco de Cajá, Queijo Coalho, Visconti Pão de Forma Integral, Qualitá Uva sem Semente. more...
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Losing 0.7 kg a Week
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jjardier's Weight History
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