Weigh In record (no journal entry) for 12 May 2021
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71.7 kg
Lost so far: 24.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.06g | Prot: 55.08g | Carbs: 134.14g.
Breakfast: Brownies, Kerupuk Putih, Sate Kambing, Nasi Putih. Dinner: Kerupuk Udang, Mie Ayam, Sunpride Banana. Snacks/Other: Fuyunghai, Kikil, Lontong. more...
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Losing 1.2 kg a Week
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nirinakyu's Weight History
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