Weigh In record (no journal entry) for 12 May 2021
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103.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 63.94g | Prot: 108.76g | Carbs: 178.91g.
Breakfast: Ham (Boneless, Extra Lean and Regular, Cured) , Horseradish Sauce, Alnatura Mais Waffeln, Mustard. Lunch: Chicken Breast, Mashed potatoes 12.5.21, Coop Naturafarm Cervelas, Cucumber (with Peel) . Dinner: Salsa, Cucumber (with Peel) , Tomatoes, Alnatura Couscous, Léger Feta. Snacks/Other: Jack Link's Beef Jerky Original, Croissant. more...
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Losing 2.8 kg a Week
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lioness_21's Weight History
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