Weigh In record (no journal entry) for 12 May 2021
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79.8 kg
Lost so far: 10.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 29.29g | Prot: 38.53g | Carbs: 142.66g.
Breakfast: Farmer Feinste Nuss-Variation, Schneekoppe Agavendicksaft, DM Bio Chiasamen, Milsani Skyr Natur. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Snacks/Other: Pflaumen, Birnen. more...
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Losing 2.1 kg a Week
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Becci F.'s Weight History
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