Weigh In record (no journal entry) for 12 May 2021
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53.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.07g | Prot: 105.14g | Carbs: 142.94g.
Breakfast: Céréal Confituur, Wasa Lichtgewicht, AH Pindakaas 100%. Lunch: AH Pindakaas 100%, De Lelie Ambachtelijke Verse Platte Kaas Mager, Aardbeien, Delhaize Parmigiano Reggiano, AH Pastasaus Pomodori Basilicum, Amoy Noodles. Dinner: Campina Verse Kaas Mager, Frambozen, AH Pindakaas 100%, Lily's Semi Sweet Baking Chips, Aardbeien. Snacks/Other: Tony's Chocolonely Puur 51% Amandel Zeezout, Granny Smith Appels, Atkins Chocolate Brownie Bar. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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