Weigh In record (no journal entry) for 12 May 2021
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77.9 kg
Lost so far: 1.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 116.64g | Prot: 52.08g | Carbs: 139.57g.
Breakfast: Balin Fındıklı Draje, Şekerpare, Çilek, Zeytinyağı, Ceviz, Zeytinyağlı Taze Fasulye, Su Böreği, Sac Kavurma, Calve Ketçap, Heinz Burger Sauce, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta, Beyaz Ekmek, Torku Burger Peyniri. more...
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Losing 2.8 kg a Week
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