Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ozlem_el
Journal
12 May 21
ozlem_el's Journal, 12 May 21
ozlem_el's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2021
58.8 kg
Lost so far:
11.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
30 kcal
Fat: 0.08g | Prot: 0.42g | Carbs: 6.47g.
Breakfast:
Kahve (Demlenmiş).
Lunch:
Yeşil Çay.
Dinner:
Beypazarı Maden Suyu.
Snacks/Other:
Şekersiz Türk Kahvesi.
more...
2118 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ozlem_el's Weight History
View Complete History