ozlem_el's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

58.8 kg Lost so far: 11.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

30 kcal

Fat: 0.08g | Prot: 0.42g | Carbs: 6.47g. Breakfast: Kahve (Demlenmiş). Lunch: Yeşil Çay. Dinner: Beypazarı Maden Suyu. Snacks/Other: Şekersiz Türk Kahvesi. more...

2118 kcal

Exercise: Hiking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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ozlem_el's Journal, 12 May 21

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ozlem_el's Weight History