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Jaaaa, so ist’s die richtige Richtung!
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68.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 55.85g | Prot: 68.75g | Carbs: 198.78g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Protein Himbeere-Rhabarber, Radieschen, Géramont Cremig Leicht , Gut & Günstig Körniger Frischkäse, Aldi Skandinavischer Räucherlachs, Burger Knäckebrot Sesam. Lunch: Äpfel, Rosinen (Kernlose), Edeka Edelnussmischung. Dinner: Milbona Quark Magerstufe, Finn Crisp Roggenvollkornknäcke Rustikal, REWE Pfannengemüse, Reis (Gekocht). Snacks/Other: Mars Celebrations (10g), Gut & Günstig Müsliriegel Nuss, Corny Free Weiße Schoko. more...
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Losing 0.9 kg a Week
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snowdragon's Weight History
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