Weigh In record (no journal entry) for 12 May 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 80.33g | Prot: 130.81g | Carbs: 296.17g.
Breakfast: Ventura Mandorle Sgusciate, Molino Filippini Fiocchi di Avena, Valsoia Yosoi Pesca e Maracuja. Lunch: Olio Extra Vergine di Oliva, Carote, Findus Piselli Novelli, De Cecco Pasta Integrale, Aia Albume d'uovo Pastorizzato. Dinner: Carote, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, Epiros Original Feta. Snacks/Other: Fage Total 0%, Bulk Powders Bacche di Goji, Mela. more...
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Losing 2.1 kg a Week
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Simo_drg's Weight History
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