Weigh In record (no journal entry) for 12 May 2021
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84.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 4.91g | Prot: 8.76g | Carbs: 47.16g.
Lunch: Помидоры, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Dinner: Салат из Капусты и Огурца. Snacks/Other: Ашан Апельсин . more...
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Gaining 2.2 kg a Week
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