Weigh In record (no journal entry) for 12 May 2021
|
72.6 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 65.89g | Prot: 51.13g | Carbs: 226.90g.
Breakfast: K-Classic Teewurst Fein, Cocktailtomaten, Frisch Gepresster Orangensaft, REWE Bio Rote-Bete-Saft, Edeka Cranberry Saft, Steinecke Stadl Brot, Gurke (mit Schale), Kaufland Frischkäsezubereitung Light, Petit Paris Ziegenfrischkäse. Dinner: Gekochtes Ei, Beste Ernte Geröstete Paprika, Zwiebeln, Milfina Butter , K-Classic Express Reis Basmati. Snacks/Other: Coppenrath & Wiese Benjamin Blümchen Torte. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|