Weigh In record (no journal entry) for 12 May 2021
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96.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 59.84g | Prot: 89.90g | Carbs: 200.28g.
Lunch: Patata al Forno (Mangiate senza Buccia), Rucola , Pomodori Ciliegini, San Daniele Prosciutto Crudo, Mozzarella di Bufala. Dinner: Birra, Vino Chardonnay, Nissin Demae Ramen, Naturello Ramen. more...
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Losing 0.1 kg a Week
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JacRad87's Weight History
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