Weigh In record (no journal entry) for 12 May 2021
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126.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 54.50g | Prot: 106.88g | Carbs: 35.28g.
Breakfast: Lidl Körniger Frischkäse, Avocado, Omelett oder Rührei, Kaffee mit Milch. Lunch: Gemüsepfanne, Geschmortes Hirsch-/Rehfleisch. more...
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Losing 0.7 kg a Week
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