Weigh In record (no journal entry) for 12 May 2021
|
79.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 63.51g | Prot: 61.67g | Carbs: 86.77g.
Breakfast: SPAR Овощная Нарезка, Перекресток Омлет Натуральный с Ветчиной. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Орехи Кешью. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgeniya6891's Weight History
|