feru.love's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
83.3 kg Lost so far: 1.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1384 kcal Fat: 46.98g | Prot: 74.07g | Carbs: 171.69g.   Breakfast: Loncoleche Leche Vainilla Semidescremada, Vivo Avena 4 Semillas, Marco Polo Coco Rallado, Sabu Chips de Chocolate, Frutillas, Plátano. Lunch: Queso Blanco Colby, Super Pollo Filetitos de Pollo, Coles de Bruselas, Champiñones Cocidos, Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Integral, Colun Quesillo, Unimarc Media Palta, Starbucks Café Mocha Descremado (Alto). Snacks/Other: Nutra Bien Quequito de Vainilla, Café, Plátano, Soprole Crema Chantilly. more...
Losing 0.0 kg a Week



     
 

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feru.love's Weight History


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