Weigh In record (no journal entry) for 12 May 2021
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56.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 83.15g | Prot: 161.76g | Carbs: 319.65g.
Breakfast: Äpple, Myllyn Paras Neljän Viljan Puuro, Rainbow Mustikat (Pakaste), Valio Sokeroimaton Vadelma Keitto, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Laktoositon Kevytmaitojuoma. Lunch: Vaasan Koulunäkki Klassikko, Vindruvor, KYCKLING frestelse, Tomater, Gurka. Dinner: SKINKA sås med svamp, POTATIS mos, Vindruvor. Snacks/Other: Z Kanelbullar, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Vadelma Keitto, Kotimaista Laktoositon Kevytmaitojuoma, Halo Top Birthday Cake, Annas Pipari, Tupla Tupla+ Protein Pudding Chocolate, Vaasan Moniviljan Taika, Kotimaista Pikakaurahiutale, Gurka, Atria Kalkkunaleike Ohuen Ohut, Arla Kadett 5%, Becel Original, Kokt Ägg. more...
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1918 kcal
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Exercise:
Driving - 1 hour, Sitting - 3 hours, Housework - 30 minutes, Google Fit - 19 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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nenaterese's Weight History
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