Weigh In record (no journal entry) for 12 May 2021
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 87.45g | Prot: 73.01g | Carbs: 171.16g.
Breakfast: Oreo Oreo, Hazelnoten, Milbona Roeryoghurt Mager. Lunch: Wasa Delicate Thin Crisp Sesame, Cup-A-Soup Tom Kha Kai, Zwagerman Kipfilet Naturel, AH Snacktomaatjes, Tommies Snack Komkommer, Blue Band Goede Start. Dinner: Zanetti Buffel Mozzarella, Rode Paprika, Knoflook, Champignons, Courgette, AH Snacktomaatjes, Olijfolie, Jumbo Spaghettini. Snacks/Other: Hema Nuts And Seeds, Appel. more...
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Losing 0.4 kg a Week
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Daphneeex's Weight History
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