Weigh In record (no journal entry) for 12 May 2021
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 110.47g | Prot: 73.35g | Carbs: 122.79g.
Breakfast: Chleb Biały, Omlet lub Jajecznica z Cebulą, Papryką, Pomidorami i Grzybami. Lunch: Masło Orzechowe, San Sorbettino Lody Sorbetowe Smoothie Mango z Marakują. Dinner: Karkówka Pieczona, Rosół. Snacks/Other: President Camembert Naturalny, Orzechy Brazylijskie, PMB Metka Cebulowa, Rzodkiewka, Banan. more...
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Losing 0.1 kg a Week
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