Beyza_ksş's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
45.2 kg Lost so far: 4.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
621 kcal Fat: 20.43g | Prot: 17.47g | Carbs: 102.55g.   Breakfast: Muz. Lunch: Şeftali (Katı ve Sıvı, Ekstra Hafif Şurup, Konservelenmiş). Dinner: Mevsim Salata, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Tam Yağlı Sade Yoğurt. Snacks/Other: Eti Topkek Meyveli. more...
Gaining 1.4 kg a Week

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Beyza_ksş's Weight History


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