eandreeva78's Journal, 11 May 21

eandreeva78's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2021

90.7 kg Lost so far: 9.3 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

885 kcal

Fat: 48.73g | Prot: 70.43g | Carbs: 39.67g. Breakfast: Сыр Тильзитер, Дикси Джем Абрикосовый, Творог 5%, Большая Кружка Молоко 2,5%, Эвалар Семена Льна. Lunch: Щи домашние, Салат с сайрой и сельдереем. Dinner: Молочный Мир Сыр Каложский, Салат с сайрой и сельдереем. Snacks/Other: Черкизовский Колбаса Сырокопченая Посольская, Пятерочка Яблоко Сезонное . more...

804 kcal

Exercise: Swimming (moderate) - 1 hour, Samsung Health - 23 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eandreeva78's Weight History

View Complete History

eandreeva78's Journal, 11 May 21

Submit a Comment

eandreeva78's Weight History