Weigh In record (no journal entry) for 11 May 2021
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68.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 27.85g | Prot: 60.42g | Carbs: 109.94g.
Breakfast: Café au Lait, Lidl Biscottes . Lunch: Vinaigre, Petit Navire Thon Entier au Naturel Albacore, Haricots Verts, Lidl Pavé de Saumon. Dinner: Wasa Authentique, Petit Navire Thon Entier au Naturel Albacore, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonneterre Yaourt Nature. Snacks/Other: Bonneterre Yaourt Nature, Nectarines, Primeur Banane , Kiwi. more...
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Gaining 2.1 kg a Week
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CAPSULE75's Weight History
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