Weigh In record (no journal entry) for 11 May 2021
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80.9 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 25.82g | Prot: 59.75g | Carbs: 39.11g.
Lunch: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hormel Turkey Pepperoni 70% Less Fat, Hunt's 100% Natural Tomato Sauce (No Salt Added), Cache Valley Part-Skim Mozzarella Cheese. Dinner: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Nature Sweet Cherub Tomatoes, Great Value Shrimp Small, Strawberries, Lettuce. more...
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Losing 1.9 kg a Week
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elizondolily's Weight History
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