Weigh In record (no journal entry) for 11 May 2021
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 57.88g | Prot: 57.49g | Carbs: 81.57g.
Breakfast: Kırmızı Domates, Haşlanmış Yumurta, Ülker Probis (75g). Lunch: Lezzethane Sigara Böreği . Dinner: Izgara Köfte. more...
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Losing 0.0 kg a Week
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