moizefalaa's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

44.9 kg Lost so far: 3.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

490 kcal

Fat: 3.43g | Prot: 21.73g | Carbs: 94.77g. Lunch: Aconcagua Mostaccioli, Champiñones, Café. Dinner: Traverso Sucedáneo de Jugo de Limón , Fuchs Pan Integral Multigrano. Snacks/Other: Soprole Jalea Sabor Frambuesa, Té (Infusión). more...

1212 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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moizefalaa's Journal, 11 May 21

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moizefalaa's Weight History