Weigh In record (no journal entry) for 05 May 2021
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64.7 kg
Lost so far: 2.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 29.19g | Prot: 121.51g | Carbs: 194.09g.
Breakfast: Brezzo Miele , Ananas, Kiwi, Pancake base. Lunch: Piselli (Surgelati), Petto di Pollo, Carne. Dinner: Uovo Sodo, Esselunga Poke di Salmone . Snacks/Other: Noci, Fiorentini Gallette di Grano Saraceno, Fesa di Tacchino. more...
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Gaining 1.1 kg a Week
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