vavaba1's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

64.8 kg Lost so far: 2.3 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1292 kcal

Fat: 30.88g | Prot: 76.18g | Carbs: 180.26g. Breakfast: Granarolo Latte Accadì Senza Lattosio, Brioche. Lunch: Hummus, Risotto con Asparagi. Dinner: Datteri Medjool, Formaggio Fresco Morbido, Piselli (Surgelati), Coop Filetti di Platessa Surgelati . Snacks/Other: Datteri Medjool, Uovo Sodo, Bresaola. more...

1509 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 3.5 kg a Week

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vavaba1's Journal, 07 May 21

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