Weigh In record (no journal entry) for 08 May 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 51.30g | Prot: 104.22g | Carbs: 214.43g.
Breakfast: Frutti di Bosco, Semi di Chia, HealthyCo Crunchy Peanut Butter, Pancake base, Datteri Medjool. Lunch: Mozzarella di Bufala, Rossopomodoro Pizza Margherita. Dinner: Petto di Pollo, Carne. more...
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Gaining 0.4 kg a Week
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