vavaba1's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

64.6 kg Lost so far: 2.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1573 kcal

Fat: 31.89g | Prot: 115.73g | Carbs: 198.89g. Breakfast: Bresaola, Mulino Bianco Fette Biscottate le Cereali, Datteri Medjool. Lunch: Uovo Sodo, Ecor Pasta Grano Duro Timilia. Dinner: Brezzo Miele , Fragole, Pancake base. Snacks/Other: Maionese, Piselli (Surgelati), Trota Iridea Salmonata (da Allevamento). more...

1627 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

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vavaba1's Journal, 10 May 21

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