Weigh In record (no journal entry) for 11 May 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 32.60g | Prot: 82.69g | Carbs: 23.42g.
Lunch: Danone YoPRO Bebida Láctea Banana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Vitao Goiabada Zero, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Cenouras (Congelado), Atlhetica Best Whey Bar Brigadeiro . Snacks/Other: Frango Desfiado, Estrela do Oriente Amêndoa Torrada e Salgada, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . more...
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Gaining 0.3 kg a Week
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GiseleMurari's Weight History
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