dngis's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
91 kg Lost so far: 19 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1503 kcal Fat: 61.10g | Prot: 196.07g | Carbs: 47.76g.   Breakfast: Яичный Желток, Яичный Белок, Клубника, Молоково Молоко 2,5%, Сыр Гауда, Fitness Formula Omega 3, Куриное Филе, Dr. Hoffman Протеин Top Whey. more...
2590 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dngis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.