dannaalmeida12's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

73.9 kg Lost so far: 2.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

425 kcal

Fat: 26.37g | Prot: 23.47g | Carbs: 22.70g. Breakfast: Omelete ou Ovos Mexidos, Poços de Caldas Requeijão Cremoso, Tirol Queijo Mussarela (18g), Pão Integral, Café com Açúcar. more...

502 kcal

Exercise: Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 0.3 kg a Week

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dannaalmeida12's Journal, 11 May 21

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