Weigh In record (no journal entry) for 11 May 2021
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63.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 78.27g | Prot: 114.09g | Carbs: 70.76g.
Lunch: Солянка Сборная Мясная, Антонов Двор Торт Монастырская Изба, Сыр Маасдам. Dinner: Куриное Филе, Творог 9%, Яйцо, Льняные Семена, Ферма Кефир 1%, Словяночка Молоко 2,5%. more...
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Losing 10.9 kg a Week
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Ольга311285's Weight History
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