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85.1！还差0.1！
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42.6 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 35.83g | Prot: 102.34g | Carbs: 58.92g.
Breakfast: 伊利 脱脂牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 简爱 无糖酸奶, 黄瓜/青瓜（带皮）, 煮熟的鸡蛋白. Lunch: 白米（中粒米，煮熟）, 牛肉, 鸡胸肉（不吃皮）. Dinner: 清蒸或水煮虾, 鸭血, 北豆腐, 绿豆芽. more...
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Losing 2.1 kg a Week
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