Pikkupenni2020's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

110.9 kg Lost so far: 7.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1298 kcal

Fat: 78.05g | Prot: 54.84g | Carbs: 37.75g. Breakfast: Fetajuusto, Vihersalaatti, Suodatinkahvi, Pirkka Marjasekoitus (Pakaste), Elovena Kaurapuuro. Lunch: HK Ohuen Ohut Kalkkunanfilee, Munakas tai Munakokkeli Makkaran kanssa. Dinner: Atria Wilhelm Perinteinen Grillimakkara. Snacks/Other: Punaviini. more...

2760 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Pikkupenni2020's Weight History

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Pikkupenni2020's Journal, 11 May 21

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Pikkupenni2020's Weight History