Weigh In record (no journal entry) for 11 May 2021
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 35.15g | Prot: 53.78g | Carbs: 53.64g.
Breakfast: Комо Сыр Голландия. Lunch: Котлеты из Куриной Грудки, Красные Помидоры, Огурец (с Кожурой). Dinner: Суп с Фрикадельками. Snacks/Other: Банан. more...
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Gaining 3.5 kg a Week
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plotnikovaa2011's Weight History
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