Weigh In record (no journal entry) for 11 May 2021
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80.1 kg
Lost so far: 10.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 47.58g | Prot: 66.56g | Carbs: 188.51g.
Breakfast: Farmer Feinste Nuss-Variation, DM Bio Chiasamen, Schneekoppe Agavendicksaft, Milsani Skyr Natur. Lunch: Mangos, Böklunder Pastrami, Aldi Hummus Ras El Hanout, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Dinner: Birnen, Pflaumen. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pflaumen. more...
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Gaining 0.7 kg a Week
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Becci F.'s Weight History
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