Weigh In record (no journal entry) for 11 May 2021
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 30.81g | Prot: 74.60g | Carbs: 77.29g.
Breakfast: Zymil Latte Parzialmente Scremato, Herbalife Formula 1 Caffellatte. Lunch: Herbalife Formula 1 Vaniglia . Dinner: Asparagi, Bennet Insalata Gentile, Herbalife Formula 1 Biscotto Croccante . Snacks/Other: Herbalife Formula 1 Vaniglia , Valbontà Grana Padano a Cubetti, Esselunga Mandorle Sgusciate, Herbalife Barretta Proteica Agrumi. more...
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Losing 4.2 kg a Week
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con-frabelfrabel's Weight History
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