Weigh In record (no journal entry) for 11 May 2021
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67.5 kg
Lost so far: 9.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.77g | Prot: 60.06g | Carbs: 30.41g.
Breakfast: Danone YoPRO Vanilla. Lunch: Pingo Doce Bifana de Porco, Legumes Salteados. Dinner: Batata (com Casca), Ovo Cozido, Pescada Cozida. Snacks/Other: Pingo Doce Tortitas de Milho com Chocolate Preto, Café Expresso, Nespresso Café Expresso. more...
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Losing 0.5 kg a Week
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Rossana Ribeiro's Weight History
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