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Woehoe jeej! Ik had het niet verwacht want ik had dit weekend een beetje te veel gesnoept! 😅
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75.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 70.05g | Prot: 35.19g | Carbs: 237.47g.
Breakfast: De Ruijter Vlokken Puur, Rinse Appelstroop Appelstroop (10g), AH Hummus, AH Klassiek Rond Volkoren, Water. Lunch: Pecannoten, Melvita Biologische Honing, Appel, Chivers Lemon Curd, The Devon Cream Company English Clotted Cream, Scone. Dinner: Zaanse Mayonaise, Remia Curry Gewürz, Heinz Tomato Ketchup, AH Snijbonen, De Vegetarische Slager Kroket, Bram Ladage Patat. Snacks/Other: Slagroomtaart, Cup-A-Soup Tomaat, Snack A Jacks Rijstwafel Cheese, Bosbessen, Optimel Framboos Drink. more...
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2007 kcal
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Exercise:
Exercise Machine - 8 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Sophievkampen's Weight History
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