Weigh In record (no journal entry) for 11 May 2021
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.22g | Prot: 47.58g | Carbs: 112.35g.
Breakfast: Golden Toast High Protein Toast, K-Classic Käseaufschnitt Light. Dinner: Hackbraten mit Rindfleisch Hergestellt, Popp Gurkensalat mit Joghurtdressing, Wassermelone, Aldi Kartoffelgratin . Snacks/Other: Äpfel, Corny Free Schoko. more...
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Losing 2.1 kg a Week
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kayrasude2007's Weight History
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