Weigh In record (no journal entry) for 11 May 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 58.72g | Prot: 38.17g | Carbs: 76.87g.
Breakfast: Aynes Lor Peyniri, Beyaz Peynir, Ekşi Hamur Ekmek, Zeytin, Zeytinler (Küçük-Ekstra Büyük), Salatalık, Kiraz Domates, Karışık Yeşil Salata, Sucuklu Yumurta. Lunch: Yeni Dünya, Baklava. Dinner: Beypazarı Maden Suyu. Snacks/Other: Sütlü Kahve. more...
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Losing 2.8 kg a Week
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ozlem_el's Weight History
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